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The Original 'Fast Food' Diet
'Fast foods' are not just a 20th century thing. They have been around since before man was created. The original 'fast food' diet was fresh raw herbs, fruits and vegetables, nuts & grains. What's faster than peeling a banana and eating it, or eating some grapes, or strawberries or an apple.
We have no excuse for not eating right, because God made it easy for us from the beginning. The Bible says in Genesis 1:29 "And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food."
Fresh raw fruits and vegetables have live enzymes in them which help to heal, cleanse, & revitalize us. The live enzymes that are in the raw foods that we should consume every day are like soap to our insides. A day without some fresh raw foods is like a day without a bath or shower - if we go too many days everyone will know.
We need, along with all of the other things that we consume everyday, at least 5 to 9 servings of fresh raw fruits and vegetables everyday. Not to mention the 6 to 8 glasses of water that we need everyday (which we'll talk about in more detail later). Have you had yours today?
Plan ahead and be prepared whether you go to school, work, or even the doctor's office. Bon appetite!
Karen Minnis
http://www.thewtlclub.com
The Way, Truth & Life Club
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Make Sticky
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Herbal Hot Flash Relief
Author: The WTL Club - Dec 28, 2007 - 5:31 AM
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Mar 11, 2008 - 4:00 PM
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Cleanse Your Body with The Daniel Fast
Author: The WTL Club - Dec 20, 2007 - 9:26 AM
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Mar 4, 2008 - 9:03 PM
By: Christallin
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Here is the Song: I Like To Eat
Author: The WTL Club - Feb 4, 2008 - 8:17 AM
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Resolutions....Are You Resolute?
Author: The WTL Club - Jan 13, 2008 - 3:18 PM
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Jan 15, 2008 - 5:12 AM
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Are You Interested In Weight-Loss?
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Plan To Eat Right
Author: The WTL Club - Dec 31, 2007 - 10:23 AM
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Are You Too Salty?
Author: The WTL Club - Dec 30, 2007 - 11:54 AM
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Exercise Can Be Fun!
Author: The WTL Club - Dec 29, 2007 - 11:15 AM
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Female Weight-Loss; Why is it harder?
Author: The WTL Club - Dec 13, 2007 - 4:39 PM
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Dec 16, 2007 - 8:22 AM
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Is There Anything Good About Soft Drinks?
Author: The WTL Club - Dec 16, 2007 - 8:17 AM
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