Anchored Heart is a company that promotes health for your body, soul, and spirit.
www.anchoredheart.com
I had the opportunity to videotape men, women, and children as they were hula hooping with my hoops, see one hooping while eating an ice cream cone, one hooping while laughing hard and walking through the park, etc. See and hear how much fun they're having and hear their testimony of 2 inch loss from just using 10 minutes a day and how it feels like a back massage when using the hula hoop!
My motto's, "Life's too short to be too serious." I had enough of that.
I'm glad God has a sense of humor and he obviously believes laughter is important enough to take the space in the bible to talk about it, so I take laughter very serious. Who would have ever thought that God would use hula hoops as a tool to reach people? Well, He's doing it. :)
If you want to laugh watch the happy hula hoopers' on video/pics below!
Just click- each lasts just a few seconds but will bring laughter!!!
And there's more where that came from. So stay tuned. Tee Hee!
If interested in having fun and using 10 minutes a day while losing 2 inches a month - Call Kaye for your weighted hoop today! (847) 845-7560 OR
Email me at: info@anchoredheart.com Visit at: www.anchoredheart.com
Our next class starts up in Sept Day TBD 7pm-(6 week session) The cost for class is only $60.00
We're excited about having fun and getting fit while enjoying the many benefits! We look forward to you joining us. The more the merrier.
Please register and place and pay for hula hoop order no later than March 30th though I can't guarantee their will be space because class may be filled if you wait til the last minute. You must have a 3lb hula hoop like the ones we use to participate in class. If you already have one let me know. If you don't have a hoop I need to have your order placed asap so you will have it in time for class. Hoop purchase is $35.00 and must be paid in advance. Payment for class is not due til day of class which is April 6th. Registration/Payment is to be made by phone-forms of payment accepted are check, credit, or debit.
So far we've been to Barrington,IL -National Lewis University-Downtown Chicago,IL -Des Plaines, IL,- Chattanooga Tennesee-Irving Park Baptist Church-Chicago, IL, Wauconda,IL, Lake in the hills, IL and River Grove, IL. Messiah Luthern Church-Chicago, Niles, IL.
Clientele from other Towns/states include: Arizona,California,Colorado,Georgia, Texas, and Belleville,IL
To listen to a happy testimony from California who purchased a hoop and book scroll down to comment box which is directly under music player and directly above Upcoming Events.
ANCHORED HEART CELEBRATES ONE YEAR ANNIVERSARY!
Deborah Finley, Author and Fitness Instructor of Anchored Heart will be at
Lucy Fitness Wear Store:
Fitness Friday-Aug 7th 11am-3pm-2171 Northbrook Ct IL
Fitness Friday-Sept 11th 11am-3pm-20530 N Rand-Deer Park IL
Fitness Friday-Oct 2nd 11am-3pm-4099 Old Orchard Ctr-Skokie IL
Fitness Friday-Nov 6th 11am-3pm-835 N. Michigan Ave-Chgo-Water Tower Place
There will be weighted hula hoop demonstrations and a raffle!
Other upcoming events:
AUG 8TH-HISTORIC METHODIST CAMPGROUNDS 50TH ANNUAL FAIR-1250 CAMPGROUND RD DES PLAINES IL-10AM-5PM
AUG 9TH-HISTORIC METHODIST CAMPGROUNDS 50TH ANNUAL FAIR-12PM-4PM
SEPT 5TH-SUNSET PARK-ON MILLER RD-LAKE IN THE HILLS IL 11AM-5PM
Deborah Finley will also be signing copies of her book,"What Your Future Holds and What You Can Do To Change It." She was born feet first to hit the ground running. From the power of letting go, to the power of laughter. From tragedy to triumph, she shares how life can be compared to a race and how she has more than survived, supernaturally. From a childhood that threatened to destroy her to an adolescent who witnessed her fathers murder while sitting next to him. Due to the trauma, she was unable to speak for days with doctors saying she may never speak again, but a life changing encounter transformed her future from darkness to light. She wants you to know that this power is available to you. All things are possible to those who believe. Her motto's,"Life's too short to be too serious, I had enough of that, says Finley."
She'll be signing copies at a discount off the retail price the day of event. A TV Film re-enactment from her book was aired worldwide last Monday and can be seen by visiting website: htp://www.whatyourfutureholds.com
Come and have some fun while getting fit! In honor of the celebration there will be a Raffle,Special Sale & discounts!
A portion of proceeds from the weighted hoops and books will help WINGS: A nonprofit organization that provides housing and services for women and children who are homeless or victims of domestic violence to North & NW Suburbs As well as Chicago residents.
Over the past year, it has been fun, and exciting to have fun while getting fit, many people have witnessed successful results from hula hooping with our weighted hoops and attending our hula hoop classes. By using our hoops only 10 minutes a day you can lose 2 inches a month.
If you want to laugh and would like to hear and see testimonies and see the amazing benefits, there are videos of men women, and children hula hooping from the age 3-81, and also a list of amazing benefits: Builds core strength, clears and quiets mind, increases energy, Helps digestive sysytem, and more. According to Mayo Clinic, its highly recommended as a great cardiovascular. I'd like to thank everyone who has participated and helped in spreading the good news of what the company is about and for your support by recommending it to others as you have. The results have been more than amazing!
Anchored heart website: http://www.anchoredheart.com
PAST FUN/FITNESS FAIR EVENTS:
MESSIAH LUTHERN CHURCH
FRIDAY NOV.7th 12-8pm
6201 W. PATTERSON CHICAGO IL
MARRIOTT SUITES
2 PARKWAY NORTH
DEERFIELD IL NOV.15TH SAT 9am-5pm
CURVES Wauconda-Holiday Walk and Shop!
DEC.6th Sat. 11am-3pm
109 S. MAIN ST. Wauconda, IL
CURVES-Niles,IL.
Dec. 8th Mon. 3-7pm
Come have fun and watch hula hoop demonstrations. Try and buy them for yourself and as a gift. For men. women, and children.
Each purchase will help women and children shelters.
Health, May 9, 2008
Hula Hooping is Healthy
By D.K. Finley
Help yourself to some fun that's healthy for your body, mind, and spirit.
At Mayo Clinic's website, a question is raised with the article,
"Weighted Hula Hoops: Exercise gimmick or good idea?"
Doctors are giving hooping a thumbs up. Cardiovascular benefits
while burning calories and having fun are just a few of the many benefits.
Hooping 10 minutes a day can take away 2 inches from your waistline in a month.
If you think you can't do it because you could never keep up
the regular original hula hoops, you're wrong. Even the
most uncoordinated person can learn to hoop with our weighted hoops.
Though it might sound hard to believe, using our weighted
hula hoop is much easier to use versus the light weight
original plastic ones which are impossible
for most of us to keep up.
As seen in picture above: The hoop is padded and has ridges
like a steering wheel providing comfort, massage, and inch loss.
While it's fun, and liberating, it also makes you laugh and feel like
a kid again. The book of Proverbs says," Laughter is like a medicine
and marrow to your bones." Science agrees that laughter makes blood
vessels work more efficiently and produces the natural feel-good
endorphin hormones, which can help reduce stress, aid relaxation
and sleep, and produce a natural "high." Also the laughter-producing
endorphins build up the body's immune system!Hoops have a long history.
More than 3,000 years ago, children in Egypt played with large hoops
made from grape vines and stiff grasses propelled along the ground
with a stick or swung around the waist.
There are many benefits from hooping: Burns calories, builds core strength,
clears and quiets mind, develops balance and coordination,inch loss,
provides an intense cardiovascular workout, strengthens and tones
entire body, especially the abdominals, back, legs, arms,
and glutes while increasing flexibility. Increases energy,
helps digestion by massaging your abdomen. Generates joy and
laughter and laughter triggers the release of endorphins, the
body's natural pain killers, it produces a general sense of
well being and increases vascular flow and boosts immune system.
On an average children laugh 400 times a day,
while adults laugh only 15 times a day.
Laughter is so good and we should be doing
more of it. According to Proverbs,
Laughter is like a medicine to us and marrow to our bones.
Science agrees: It reduces stress and releases endorphins
that can lower blood pressure, a major indicator
in heart disease, and has even been indicated in
the fight against cancer.
Experience the power of music & movement as you stretch
your body, relax your mind, and refresh your spirit.
Forget about the noise outside in the world while enjoying a moment of
time for you.Many people say, since the hoops are padded and shaped
like a big steering wheel, that it feels like it massages you as you
hula hoop, so it feels good.
These weighted hula hoops are for men, women & children and come
apart for the convenience of traveling/storage They also make a great gift!
Body Weight 100-160lbs = 3 pound hoop-Price $35
200lbs = 4 lb hoop- Price $42
250lbs + = 5 lb hoop-Price $50
6lb hoop available = $55
Children weighing under 60 pds = 1 lb hoop-Price $15
Weighing 40-80 pounds = 2 lb hoop-Price $25
Weighing 100-160= 3 pound hoop-Price $35
CALL KAYE TODAY: (847) 845-7560
to purchase Your HOOP or EMAIL: info@anchoredheart.com
We are excited about having fun, and getting fit while
enjoying the many benefits and would like to invite you
to join us: Hula Hoop Class (6 week Sessions)
Start out the new year right!
New session- Wauconda Il. Starts Sept.Day TBD
Classes also avail at your home/workplace
To Register/more info call Kaye
(847)-845-7560 or email: info@anchoredheart.com
COMING SOON AT ANCHOREDHEART.COM: but until then, see them here now.
Hilarious videos of people from all professions:
a Chef,Hairdresser,Realtor,Firefighter,Police officer,
Mother and daughter, Father with his children,to a man in a suit
and tie all hooping with our weighted hula hoops. Why? Because
they're crazy? Yeah, they're crazy about our weighted hula hoops
and because everyone needs one! Hula hooping's healthy with our
weighted hoops. Stay tuned for more to be added.
Also each purchase will help women and children shelters.
Email us at: info@anchoredheart.com Visit us at: http//anchoredheart.com
Copyright © 2008 by D. K. Finley
